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cheatmeal day, boleh gak klo klbihan lemak kak?
View Diet Calendar, 09 November 2020:
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1043 kcal
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Fat: 46.65g | Prot: 57.80g | Carbs: 113.46g.
Breakfast: Kue Apem, Pepaya. Lunch: Nasi Putih, Putih Telur, Telur, Labu, Wortel, Tahu, Tempe Goreng, Kelor. Dinner: Nasi Putih, Tepung Terigu Putih (Semua Keperluan), Tahu. Snacks/Other: Pisang Goreng. more...
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semangatfatloss2023's Weight History
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