Weigh In record (no journal entry) for 10 December 2013
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72.6 kg
Lost so far: 4.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2013:
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1071 kcal
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Fat: 35.23g | Prot: 60.98g | Carbs: 107.35g.
Breakfast: Raspberries, Eggo Thick & Fluffy Waffles - Cinnamon Brown Sugar, Coffee, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Raspberries, Cottage Cheese (Lowfat 2% Milkfat) . Dinner: Green Peas (Frozen), Equality Italian Meat Balls, Sweet Potato. Snacks/Other: Dreyers Dreyer's & Edy's Slow Churned Light French Silk Ice Cream, White Table Wine. more...
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Gaining 0.4 kg a Week
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Claire Herstein's Weight History
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