Weigh In record (no journal entry) for 09 November 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1071 kcal
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Fat: 38.26g | Prot: 58.89g | Carbs: 129.71g.
Breakfast: Семга Слабосоленая, Хохланд Творожный Сыр, Авокадо Авокадо, Мультизерновой Хлеб. Lunch: Сушеные Бананы, Огурец (с Кожурой), Куриные Голени с Кожей. Snacks/Other: ВкусВилл Яблоко Спартан. more...
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Losing 0.1 kg a Week
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sweet_happy27's Weight History
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