Weigh In record (no journal entry) for 19 December 2010
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72.1 kg
Lost so far: 7.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2010:
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585 kcal
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Fat: 47.81g | Prot: 30.01g | Carbs: 3.83g.
Breakfast: Heavy Whipping Cream, Cream (Half & Half), Coffee, Sausage Patty, Scrambled Eggs. more...
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Losing 0.3 kg a Week
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