Weigh In record (no journal entry) for 09 November 2020
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97 kg
Lost so far: 5.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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357 kcal
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Fat: 19.51g | Prot: 22.34g | Carbs: 22.99g.
Breakfast: Яйцо, Камако Горчица Французская, Щедрые Хлебцы Гречневые, Аристей Сыр Фету Мягкий. more...
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Gaining 0.1 kg a Week
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Istomin-a88's Weight History
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