Weigh In record (no journal entry) for 10 December 2013
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72.3 kg
Lost so far: 25.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2013:
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1454 kcal
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Fat: 51.22g | Prot: 66.57g | Carbs: 174.13g.
Breakfast: Müller Joghurt mit der Buttermilch Himbeere, Gekochtes Ei, Rama Margarine, Herta Finesse Hähnchenbrust Fein Geräuchert, Harry Balance Toast, Kaffee mit Milch. Dinner: Ei, Netto Spiralnudeln, Gekochte Pilze (mit Fett gekocht), Gemischter Salat mit Dressing. more...
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Gaining 3.5 kg a Week
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tine2705's Weight History
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