Weigh In record (no journal entry) for 09 November 2020
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55 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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932 kcal
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Fat: 61.09g | Prot: 39.34g | Carbs: 56.45g.
Breakfast: Ашан Грецкий Орех Очищенный, Вареное Яйцо, Гречка Отварная. Lunch: Картофель Фри, Ростик'c - KFC Острые Крылышки. Dinner: Слата Салат Азиатский, Борщ с Говядиной. more...
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Gaining 0.3 kg a Week
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ms.lubasik's Weight History
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