Weigh In record (no journal entry) for 08 November 2020
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1283 kcal
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Fat: 40.92g | Prot: 43.47g | Carbs: 191.71g.
Breakfast: La Vaquita Quesillo, Rosquillas de Huevo, Plátano, Vivo Avena Instantánea, Palta Hass, Frutillas, Castaño Pan Pita Integral, Kefir. Lunch: Churrasco Italiano. Dinner: Nutra Bien Queque Brownie, Costa Galletas Frac. Snacks/Other: Mandarinas, Manzana Verde. more...
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Losing 0.4 kg a Week
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Caaata._'s Weight History
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