Weigh In record (no journal entry) for 08 November 2020
|
58.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
384 kcal
|
Fat: 4.81g | Prot: 29.69g | Carbs: 60.56g.
Breakfast: Playadito Yerba Mate, Mate Amargo, Mate. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga Iceberg (Incluye los Arrepollos), Zanahoria. Dinner: Zanahoria, Hinojo, Hinojo, Hinojo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fortineraamorir's Weight History
|