Weigh In record (no journal entry) for 08 November 2020
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1036 kcal
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Fat: 37.19g | Prot: 32.01g | Carbs: 146.99g.
Breakfast: Гречка Отварная, Минтай Жареный. Lunch: Чудохлеб Ромовая Баба. Dinner: Сыр Горгонзола, Чудохлеб Ромовая Баба. more...
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Losing 1.8 kg a Week
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Анастасия Резвых's Weight History
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