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Neck: 13"
Upper arm : 12 1/2"
Bust: 41"
Waist: 36"
Hips: 46"
Thigh: 24"
Calf: 16 1/2"
lost 1/2 inch each: neck/calf, 1 inch each: bust/waist/hips/thigh
for a total of 5 inches this month, and 12 pounds. Since September 26th when I started this journey, I have gone from a size 24 to a size 18-20 :)
View Diet Calendar, 18 December 2010:
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1151 kcal
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Fat: 85.32g | Prot: 82.83g | Carbs: 17.35g.
Breakfast: chicken sausage, Egg, cheddar cheese, Heavy Cream. Lunch: creamy italian dressing, feta cheese, red onion, red pepper, iceburg lettuce, boneless skinless chicken breast , cucumber. Snacks/Other: mayo, muenster cheese, hormel foods corporation natural choice. more...
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4365 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Sitting - 5 hours and 45 minutes, Standing - 2 hours and 30 minutes, Sleeping - 7 hours and 10 minutes, Walking (slow) - 3/kph - 1 hour, Pilates - 1 hour, Dance (fast step, aerobic) - 1 hour, Driving - 10 minutes, Resting - 2 hours and 10 minutes, Desk Work - 2 hours. more...
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