ini sama sama di berat 76.3kg siii, udah 2bulan timbangan enggk turun, tapi dari foto before after apa keliatan kecilan yaah teman2? kalau aku liat si agak kecilan hehe😅
View Diet Calendar, 08 November 2020:
|
1295 kcal
|
Fat: 59.79g | Prot: 53.08g | Carbs: 140.66g.
Breakfast: Telur Ceplok, Urap, Nasi Putih, Tempe Mendoan. Lunch: Kebab. Dinner: Terong Goreng, Tempe Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih, Wall's Viennetta, Urap. Snacks/Other: Cireng, Rengginang. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renitamaharani's Weight History
|