Weigh In record (no journal entry) for 08 November 2020
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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127 kcal
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Fat: 5.04g | Prot: 2.75g | Carbs: 17.80g.
Breakfast: Yarych Печенье Мария, Алан Колбаса Сыровяленая Ностальгия , Злагода Сыр Адыгейский, Кофе с Сахаром. more...
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Losing 2.8 kg a Week
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Viki Tab's Weight History
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