Weigh In record (no journal entry) for 08 November 2020
|
41.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
612 kcal
|
Fat: 20.12g | Prot: 78.17g | Carbs: 30.77g.
Breakfast: Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%, Vegetus Тофу с Морскими Водорослями, Cucumber (with Peel) , Radish, Грибы Шампиньоны, Cauliflower , Broccoli . Lunch: Egg White, Экватор Сайра Натуральная, Radish. Dinner: Молокія Йогурт Білий Густий, Простоквашино Ряженка 3,2%, Білоцерківський Сир Кисломолочний 0%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana_Chernyavska's Weight History
|