Weigh In record (no journal entry) for 08 November 2020
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65.5 kg
Lost so far: 30.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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396 kcal
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Fat: 4.62g | Prot: 12.76g | Carbs: 78.56g.
Breakfast: Сыр Российский, Ячневая Каша. more...
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Losing 5.6 kg a Week
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trusinasveta7's Weight History
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