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View Diet Calendar, 08 November 2020:
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1316 kcal
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Fat: 27.19g | Prot: 48.62g | Carbs: 234.18g.
Breakfast: Wakame Seaweed, McDonald's French Fries (Small), Kelapa, Gula Merah, Singkong Rebus. Lunch: Tomat Merah, Cabai Merah atau Rawit, Sawi Putih, Cedea Chikuwa, Kongbap Chia Seed & Quinoa, Nasi Putih, Telur Dadar, Putih Telur. Dinner: Cabai Merah atau Rawit, Bayam Dimasak (dari Segar). Snacks/Other: Diamond Biggy Dairy Pudding, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Prosana Delicyo Pomegranate. more...
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deandvita's Weight History
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