Weigh In record (no journal entry) for 07 November 2020
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94.6 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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2089 kcal
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Fat: 110.34g | Prot: 89.78g | Carbs: 185.99g.
Breakfast: Äpfel. Lunch: Chicken Nuggets, McDonald's Pommes Frites (Mittel), Trocken Geröstete Sonnenblumenkerne Geschält. Dinner: Möhren, Butter, Zwiebeln, REWE Beste Wahl Braune Champignons, Rinderhackfleisch, Rapsöl, Rama Cremefine Zum Kochen 7%, Gut & Günstig Toast Schmelzkäsescheiben. Snacks/Other: Nutella Nutella, Krabbencocktail (Garnelen mit Cocktailsoße), Butter, Dr. Oetker Trockenhefe, Küchenmeister Dinkelmehl Typ 630, Rapsöl, Weintrauben. more...
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Losing 0.5 kg a Week
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Miss Mayo's Weight History
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