Weigh In record (no journal entry) for 07 November 2020
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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872 kcal
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Fat: 26.12g | Prot: 27.48g | Carbs: 95.56g.
Breakfast: Pan Integral Tostado. Lunch: Zapallito Verde, Zapallitos, Zapallitos Revueltos. Dinner: Dia Pizza de Mozzarella, Brócoli Cocido (Fresco), Gancia Gancia con Gaseosa. Snacks/Other: Guaymallen Alfajor Blanco. more...
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Losing 2.8 kg a Week
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Fortineraamorir's Weight History
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