Weigh In record (no journal entry) for 07 November 2020
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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2014 kcal
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Fat: 64.44g | Prot: 101.83g | Carbs: 258.68g.
Breakfast: REWE Dinkelbrötchen, Alpro Soya Sojamilch Ungesüßt, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Edeka Porree, Salzkartoffeln, Edeka Rinderhackfleisch, Brüggen Perlgraupen. Dinner: REWE Dinkelbrötchen, Pomelo, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Mint Dark Chocolate. more...
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1729 kcal
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Exercise:
Hiking - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Sabinehummel57's Weight History
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