Weigh In record (no journal entry) for 07 November 2020
|
89.4 kg
Lost so far: 17.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
1603 kcal
|
Fat: 69.67g | Prot: 86.06g | Carbs: 151.53g.
Breakfast: Café con Leche Descremada, Crownfield Muesli Integral con Frutos Secos. Lunch: Mayonesa Casera, Danone Danacol Fresa, Carrefour Patatas al Vapor Microondas, Hacendado Alitas de Pollo Adobadas. Dinner: Carrefour Pizza Bacon y Queso. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|