umidau21.92's Journal, 07 Nov 20

Weigh In record (no journal entry) for 07 November 2020
66.6 kg Lost so far: 10.5 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:
431 kcal Fat: 13.28g | Prot: 10.06g | Carbs: 69.05g.   Breakfast: Кофе с Сахаром, Апельсин, Каша Рисовая на Молоке, Карат Сливочный Сыр Violette , Багет. more...
Losing 1.1 kg a Week



     
 

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umidau21.92's Weight History


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