Allegria*'s Journal, 07 Nov 20

Allegria*'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 November 2020

63.2 kg Lost so far: 4 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:

1820 kcal

Fat: 39.46g | Prot: 46.20g | Carbs: 321.29g. Breakfast: Витамилка Творог Питьевой. Lunch: Пепси Пепси Лайм, ВкусВилл Маршмеллоу Ваниль, My Box Лапша по-Сингапурски с Курицей со Стеклянной Лапшой. Dinner: Избенка Кефир 1%, ВкусВилл Пастила Белёвская Классическая, Свежевыжатый Апельсиновый Сок. more...

2004 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Allegria*'s Weight History

View Complete History

Allegria*'s Journal, 07 Nov 20

Submit a Comment

Allegria*'s Weight History