Weigh In record (no journal entry) for 07 November 2020
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79.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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205 kcal
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Fat: 8.51g | Prot: 8.85g | Carbs: 23.43g.
Breakfast: Алан Колбаса Сыровяленая Ностальгия , Кофе с Сахаром. Dinner: Квашеная Капуста, Злагода Сыр Адыгейский, Яйцо Всмятку. more...
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Losing 1.1 kg a Week
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Viki Tab's Weight History
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