Weigh In record (no journal entry) for 09 December 2013
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71.8 kg
Lost so far: 26.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2013:
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2240 kcal
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Fat: 88.31g | Prot: 76.57g | Carbs: 276.82g.
Breakfast: Gekochtes Ei, Ja! Original Nürnberger Rostbratwürstchen, Aldi Kochschinken, Vollkornbrot, Activia Cerealien, Kaffee mit Milch, Nestle Clusters Chocolade. Lunch: Panna Cotta, Rahmsauce, Spätzle, Milka Weihnachtsmann, Kaffee mit Milch. Dinner: Gekochte Pilze (mit Fett gekocht), Netto Spiralnudeln. more...
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Losing 7.7 kg a Week
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tine2705's Weight History
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