Weigh In record (no journal entry) for 07 November 2020
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91.1 kg
Lost so far: 16.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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802 kcal
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Fat: 30.15g | Prot: 50.49g | Carbs: 79.35g.
Breakfast: Coca-Cola Coca-Cola, Макароны Отварные, Гуляш из Говядины. Lunch: Coca-Cola Coca-Cola, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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dopedodkent's Weight History
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