Weigh In record (no journal entry) for 07 November 2020
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69.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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342 kcal
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Fat: 16.75g | Prot: 27.50g | Carbs: 20.47g.
Breakfast: Хурма, Карп Жареный. more...
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Losing 4.2 kg a Week
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martame1's Weight History
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