Weigh In record (no journal entry) for 07 November 2020
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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317 kcal
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Fat: 17.43g | Prot: 13.31g | Carbs: 23.96g.
Breakfast: Медовая Долина Мёд Гречишный, Сливочное Масло, Первый Хлебокомбинат Хлеб Бородинский, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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elka11111's Weight History
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