Weigh In record (no journal entry) for 07 November 2020
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59.3 kg
Lost so far: 11.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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461 kcal
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Fat: 23.88g | Prot: 30.78g | Carbs: 21.32g.
Breakfast: Пятерочка Яблоко Красное , Свежий Ряд Сыр Адыгейский, Домик в деревне Молоко 2,5%, Сваренное Вкрутую Яйцо, Bombbar Протеиновый Батончик Banana Pudding . more...
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Losing 0.7 kg a Week
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OlgaOlzu's Weight History
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