CeeElle's Journal, 07 Dec 13

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Weigh In record (no journal entry) for 07 December 2013

71.7 kg Lost so far: 3.2 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2013:

1414 kcal

Fat: 101.34g | Prot: 64.29g | Carbs: 50.03g. Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Chili's Boneless Buffalo Chicken Salad. more...

2097 kcal

Exercise: Bicycling (leisurely) - <16/kph - 35 minutes, Bicycling (slow) - 18/kph - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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CeeElle's Weight History

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CeeElle's Journal, 07 Dec 13

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CeeElle's Weight History