Weigh In record (no journal entry) for 09 December 2013
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71 kg
Lost so far: 8.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2013:
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399 kcal
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Fat: 11.85g | Prot: 18.94g | Carbs: 58.08g.
Breakfast: Пирог с Мясом, Виктория Язык Говяжий Отварной, Молоко (Цельное Молоко), Пшеничная Каша. more...
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Gaining 0.7 kg a Week
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Gvozdeva's Weight History
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