Weigh In record (no journal entry) for 07 November 2020
|
65.9 kg
Lost so far: 0.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
980 kcal
|
Fat: 43.59g | Prot: 49.58g | Carbs: 96.99g.
Breakfast: Клюква, Простоквашино Молоко 2,5%, Геркулес Овсяные Хлопья Традиционные, Яйцо Куриное. Lunch: Кухмастер Икра Из Кабачков, Макфа Макароны Отварные. Snacks/Other: Ашан Шаурма по-Грузински. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|