|
體脂22.1
|
46.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
963 kcal
|
Fat: 37.14g | Prot: 69.03g | Carbs: 91.34g.
Breakfast: 黑咖啡, 海綿蛋糕. Lunch: 爭鮮 鮪魚生魚片, 龍鬚菜, 炸豬排, 烤肉串, 壽司. Dinner: 豆干, 滷味. Snacks/Other: 海綿蛋糕, 萬歲牌 柿米果杏仁小魚. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yihui Wu's Weight History
|