Weigh In record (no journal entry) for 18 December 2010
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52.5 kg
Lost so far: 6.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2010:
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2491 kcal
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Fat: 97.04g | Prot: 130.00g | Carbs: 286.93g.
Breakfast: eggs, 100% Whole Grain Oatmeal, Clementine, Maple Syrup Sugar Free, Extra Virgin Olive Oil. Lunch: Ranch Salad Dressing, Shredded Cheddar Cheese, Classic Guacamole, Sour Cream, Flour Tortilla, Mixed Salad Greens, Chicken Breast (Skin Not Eaten), Whipped Cream, Chocolate Syrup, Vanilla Ice Creams, Honey Nut Cheerios, Lite Chocolate Cream. Snacks/Other: 100% White Corn Bite Size Tortilla Chips, 100% Whole Wheat Bread, salsa, hint of lime. more...
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1786 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Driving - 2 hours and 36 minutes, Standing - 3 hours, Sitting - 7 hours and 54 minutes, Resting - 3 hours, Shopping - 1 hour. more...
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Losing 4.4 kg a Week
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curlycherylann's Weight History
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