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sven72
Journal
06 Nov 20
sven72's Journal, 06 Nov 20
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Weigh In record (no journal entry) for 06 November 2020
106 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2020:
2423 kcal
Fat: 98.44g | Prot: 85.05g | Carbs: 297.19g.
Breakfast:
Vitasia Sweet Chili Sauce , Dulano Geflügel-Mortadella, Lidl Vollkorn Tortilla Wraps.
Lunch:
Döner Kebab.
Snacks/Other:
Kekse.
more...
979 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, High Intensity Interval Training (HIIT) - 30 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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sven72's Weight History
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