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View Diet Calendar, 06 November 2020:
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1892 kcal
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Fat: 83.81g | Prot: 92.00g | Carbs: 179.19g.
Breakfast: Valio Kevyt Maito, Paulig Kahvi, Rainbow Kuivatut Kivettömät Luumut, Boiled Egg, Oivariini Oivariini, Rivercote Ruisleipä, Turkey Sandwich. Lunch: Fazer Amica Keitetyt Perunat, Valio Kuohukerma, Snellman Sika-Nauta Jauheliha. Dinner: Atria Murea & Nopea Kana Miedosti Mausteinen. Snacks/Other: Protein Powder, Chiquita Banaani, Alpro Coconut For Professionals, Pirkka Granaattiomenan Siemenet, Fazer Amica Uuniperunaa, Rainbow CASHEW-Pähkinä, Chiquita Banaani. more...
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735 kcal
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Exercise:
Gym - 1 hour, Elliptical - 15 minutes, Taekwondo - 30 minutes, Apple Health - 22 hours and 15 minutes. more...
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YadanNady's Weight History
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