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Last 2 days, i ate fast food KFC & Burger King looool. Actually, i needed to enjoy after 2 weeks of damn working & working! I know it is not healthy, and i should not do, but sometimes we need a rest with friends.
I am coming back again to my track ;). Today, i feel heavy so i will drink more liquids than meals for some days, and for my weight if i (GAINED) loool will be dropped.
View Diet Calendar, 18 December 2010:
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960 kcal
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Fat: 26.06g | Prot: 39.89g | Carbs: 138.22g.
Breakfast: gummy, lacnor skimmed milk. Lunch: grilled chicken, Yellow Rice. Dinner: Nescafe Latte. more...
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