mhairinic's Journal, 06 Nov 20

This guy talks a lot of sense 😀

View Diet Calendar, 06 November 2020:
2212 kcal Fat: 102.07g | Prot: 174.57g | Carbs: 131.36g.   Breakfast: Warburtons Danish White Bread, Tesco Bacon, Vitalite Dairy Free Butter, Fried Egg with Fat. Lunch: Tuna in Water (Canned), Hellmann's Mayonnaise, Lettuce, Farmfoods Summer Fruits, Baby Corn, Snow or Sugar Snap Peas, Arla Skyr Natural Yogurt, MuscleFood Hickory BBQ Glazed Chicken Breast. Dinner: Tesco Garlic & Parsley Flatbread, Cucumber (with Peel) , Snow or Sugar Snap Peas, Lettuce, Cheddar Cheese , Venison/Deer Steak, Chicken Breast. Snacks/Other: M&M's M&M's Peanut, Sainsbury's Sultanas, Skinny Whip Mint & Dark Chocolate Snack Bar, Walnuts, Lidl 95% Dark Chocolate, Bulk Powders Cashew Butter, Alesto Brazil Nuts. more...
1919 kcal Exercise: Apple Health - 24 hours. more...

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