Weigh In record (no journal entry) for 06 November 2020
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66.4 kg
Lost so far: 2.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1661 kcal
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Fat: 109.91g | Prot: 63.18g | Carbs: 55.61g.
Breakfast: Sonnenblumenöl, Latte Macchiato, Mischgemüse, Low Carb Brot, Butter, Spiegelei ohne Fett, Bauer's Schinkenwurst. Lunch: Gemischter Salat mit Dressing, Gebackener oder Gekochter Fisch oder Filetstück, Bechamelsauce, Brokkoli. Snacks/Other: Bavaria Blu Blauschimmelkäse, Frankenseele Spätburgunder Trocken . more...
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Losing 0.2 kg a Week
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...oxana...'s Weight History
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