Weigh In record (no journal entry) for 06 November 2020
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41.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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585 kcal
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Fat: 17.27g | Prot: 74.42g | Carbs: 35.60g.
Breakfast: Radish, Vegetus Тофу с Морскими Водорослями, Avocados. Lunch: Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%, Cucumber (with Peel) , Radish. Dinner: Vegetus Тофу с Морскими Водорослями , Avocados, Egg White, Cucumber (with Peel), Radish. Snacks/Other: Простоквашино Ряженка 3,2%, Молокія Йогурт Білий Густий, Білоцерківський Сир Кисломолочний 0%. more...
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Losing 0.5 kg a Week
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Svetlana_Chernyavska's Weight History
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