|
163 klor segink udh kenyang bnget
View Diet Calendar, 06 November 2020:
|
559 kcal
|
Fat: 16.84g | Prot: 18.28g | Carbs: 88.27g.
Breakfast: Sayur Tahu Toge, Wortel Dimasak, Shirataki Nasi, Nasi Goreng. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tumis Kangkung, Telur Orak-Arik (Utuh, Dimasak), Sayur Tahu Toge, Wortel Dimasak, Shirataki Nasi. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kurma, Kurma, SariWangi Teh Manis. more...
|
|
 Comments
pasti pake nasi shirataki
06 Nov 20 by member: Olivia Ochim
|
#Olivia Ot Ow Official
Iyaa BB naik 3 kg lagi dulu juga diet oake beras shiratakin peeut kenyang kalory yg masuk dikit
06 Nov 20 by member: mama thaya
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mama thaya's Weight History
|