Weigh In record (no journal entry) for 06 November 2020
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91.2 kg
Lost so far: 9.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1487 kcal
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Fat: 42.81g | Prot: 76.48g | Carbs: 203.08g.
Breakfast: Banane, Senseo Café, Lidl Pain au Lait. Lunch: Lidl Lait Demi Écrémé, Banane, Myprotein Impact Diet Whey Chocolate Mint. Dinner: Oignons, Fromage de Chèvre, Clémentines, Baguette. Snacks/Other: Épi d'or Croissant. more...
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Losing 0.3 kg a Week
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Hevergaelle's Weight History
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