Weigh In record (no journal entry) for 06 November 2020
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100 kg
Lost so far: 4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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874 kcal
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Fat: 57.98g | Prot: 40.02g | Carbs: 47.15g.
Breakfast: Майонез, Корона Хлеб Старорусский на Закваске, Жареное Яйцо. Lunch: Салат из Свеклы с Майонезом, Котлета Свиная. more...
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Gaining 0.6 kg a Week
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shavrik8's Weight History
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