|
2nd day in a row of an awesome run on the treadmill!!!
calories = 260
distance = 2.56
speed = 3.9 - 5.3
time 36 mins
View Diet Calendar, 17 December 2010:
|
1376 kcal
|
Fat: 52.63g | Prot: 87.67g | Carbs: 165.44g.
Breakfast: banana, all natural peanut butter, wake @ 8:30am - Multi-grain Pita @ 9am. Lunch: Bertolli olive oil, Grilled Zucchini, Chunk Light Tuna in Water Pouch @ 2:15pm, mini babybel original, romaine lettuce. Dinner: diet coke, shredded cheese, corn, tomato, grilled chicken, black beans, romaine lettuce 8:30pm. Snacks/Other: apple, kashi tlc chewy granola trail mix @ 3:30pm, Light Strawberry Yogurt @ 11am. more...
|
|
1754 kcal
|
Exercise:
treadmill - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enza Benza's Weight History
|