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mkn siang
View Diet Calendar, 06 November 2020:
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1189 kcal
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Fat: 34.50g | Prot: 56.68g | Carbs: 166.76g.
Breakfast: Air Kelapa. Lunch: Bakso Daging Sapi, Sambal Matah, Ikan Layang, Kangkung, Singkong Rebus. Dinner: Tahu Kukus, Singkong Rebus, Ikan Layang, Kangkung. Snacks/Other: Kue Lumpur, Pie Susu. more...
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1524 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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nena_bantaeng's Weight History
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