Weigh In record (no journal entry) for 06 November 2020
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91.2 kg
Lost so far: 16 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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481 kcal
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Fat: 14.80g | Prot: 45.25g | Carbs: 39.12g.
Breakfast: Гуляш из Говядины, Макароны Отварные. more...
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Losing 7.7 kg a Week
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dopedodkent's Weight History
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