tine2705's Journal, 08 Dec 13

tine2705's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 December 2013

72.9 kg Lost so far: 25.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2013:

1695 kcal

Fat: 45.99g | Prot: 55.19g | Carbs: 263.55g. Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Gut & Günstig Nackensteaks in Paprika-Marinade, Gekochte Pilze (mit Fett gekocht), Netto Spiralnudeln. Snacks/Other: Haribo Pico-Balla, Milka Milka Daim. more...

2809 kcal

Exercise: Running - 11/kph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tine2705's Weight History

View Complete History

tine2705's Journal, 08 Dec 13

Submit a Comment

tine2705's Weight History