Weigh In record (no journal entry) for 06 November 2020
|
61 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
1711 kcal
|
Fat: 44.46g | Prot: 121.46g | Carbs: 204.56g.
Breakfast: Посиделкино Пряники с Черничной Начинкой, Геркулес Овсяные Хлопья, Гречка, Любимая Чашка Молоко 2,5%. Lunch: Яйцо, Тилапия. Dinner: Огурец (с Кожурой). Snacks/Other: Chikalab Chikabar Salted Caramel And Peanuts. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hvostena's Weight History
|