Weigh In record (no journal entry) for 06 November 2020
|
118.3 kg
Lost so far: 12.6 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
904 kcal
|
Fat: 55.48g | Prot: 65.64g | Carbs: 33.50g.
Lunch: Сваренное Вкрутую Яйцо, Ламбер Сыр Ламбер 50%, Голубец. Dinner: Простоквашино Масло Сливочное 82%, Ламбер Сыр Ламбер 50%, Голубец, Жареные Кальмары. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|