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Boy oh boy! I'm losing my tech edge..took me forever to get to journal entry. I am here clearly to cut back on my unhealthy eating and to start moving (exercising) much more. Cookies for breakfast? Come on!
But I am not going to focus on weight loss for myself. I know I am really close to my goal weight and if I pay more attention to healthy eating and exercise the rest will follow (especially when I am DONE breastfeeding). I just need a push in the right direction.
View Diet Calendar, 03 January 2009:
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2449 kcal
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Fat: 122.07g | Prot: 95.75g | Carbs: 260.74g.
Breakfast: water, French Vanilla Creamer, coffee, sausage patty, american cheese, biscuit. Lunch: water, cookie, fajita. Dinner: pepsi, pear, green salad, frozen pizza. Snacks/Other: cheese curls, ranch dip, baby carrot, potato chips. more...
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1688 kcal
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Exercise:
Running Around after the Kids, Heavy lifting - 7 hours, Standing - 3 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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 Comments
You can do it!!! Lucky you only have 16lbs to lose. I can't wait til I have 16lbs to lose. I do however only have 4 more til I get to my first goal and today when I weighed in I am down 30lbs since giving birth, it was a very proud moment for me. Also this is the first time in years I have been this low. You can do it and so can I!!!
04 Jan 09 by member: yogamama3
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raindrop132's Weight History
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