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mimi_54
Journal
05 Nov 20
mimi_54's Journal, 05 Nov 20
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Well, no change at all! At least it didn’t increase!
129.8 kg
Lost so far:
21.0 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2020:
900 kcal
Fat: 16.79g | Prot: 46.62g | Carbs: 146.66g.
Breakfast:
Strawberry Banana Smoothie.
Lunch:
Peanut Butter, Toasted White Bread .
Dinner:
Happy Harvest Lima Beans, Minute Instant White Rice, Salmon.
Snacks/Other:
Jell-O Strawberry Gelatin Snack.
more...
114 kcal
Exercise:
Housework - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
steady weight
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mimi_54's Weight History
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